Marine Collagen Helps Skin Healing

Marine collagen has been shown to be an effective biomaterial for wound healing.  Here is an article going into more detail about marine collagen benefits.  Collagen can be utilized and added to our bodies in a variety of ways.    You can add collagen by eating a supplement or keeping the skin on your chicken & fish.  Bone broth soup is also a source of collagen. The bones can be fish or chicken, they do not have to be beef.